WomanMpowered - Reconnecting Women with Themselves

Reconnecting Women with Themselves...

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Join us at the Wholistic Women's Fair in Oakville, Saturday November 8th. Click here for more information.
	Join us for our new Woman AND Mother Workshops 2008...
	Early Morning Reflections...(of a Three Year Old) A few days ago I was helping my three year old son get dressed when he said, “I’m thinking about my life.”. ... Read more...
	Welcome Lovable Labels, our Media Partner...It is a fact of life that with children, items get left behind and things get lost... Read more...
	Meet Dunya Marijan, November's Powerful Woman of the Month
Nominate next month's Powerful Woman of the Month
Workshop I – Discovering Yourself: What Is at Your Core? In this workshop we’ll discuss the many facets of being a woman. (READ MORE) Workshop II – Your Body In this workshop you will learn strategies to avert injury when caring for your children and your home. (READ MORE) Workshop III – Safe Work Spaces and Sound Practices at Work for Your Mind and Body In this workshop we will discuss both physical and cognitive aspects of building positive experiences at work. (READ MORE)
WomanMpowered For more information on coaching or occupational therapy services, contact:Ana Flores, B.H.Sc.O.T., O.T.Reg. (Ont.), M.Sc., 905-257-4930 anaflores@WomanMpowered.com

Our Services

Coaching Services

At WomanMpowered the coach empowers you to make changes in your life to live a life of fulfillment. Are you at a crossroads in your life – going through a transition? Do you feel that something is just not right? Working through transitions can be facilitated by coaching. We provide coaching services to sift through issues and identify areas for change, enable you to see your vision, develop a plan, achieve it and live it. (READ MORE)

Woman AND Mother Series

Our Woman AND Mother Series addresses the unique needs of women who are simultaneously a mother, wife and worker and the juggling act and stressors inherent to that role. These workshops are tailored to address the common issues affecting busy moms and teach strategies to overcome these barriers. (READ MORE)

Our Workshops

Our workshops are designed for collaborative learning specific to women’s health issues. Through exploration of a variety of topics, you will gain further understanding of ways to care for yourself. A range of topics include connecting with your self, dealing with issues of self-esteem and coping with the work environment. We also offer workshops dealing with ergonomics, caring for your body and balancing your life. (READ MORE)

Check out our Calendar of Events for upcoming workshops in your area.

Occupational Therapy Services

Our Occupational Therapy Services include workshops, in-home, and work site consultation services to address your specific functional needs. Occupational therapists are regulated health care professionals trained to enable people to participate in meaningful activities by learning or relearning strategies. Occupational therapists enable you to work through a transition in your life that may be brought on by stress or physical, psychological, psychosocial, environmental or cognitive changes. (READ MORE)

The Link Between Coaching and Occupational Therapy
Occupational therapy and coaching are complementary professions – both help enable people to work through life-impacting events. Occupational therapy deals with adjusting to the psychosocial, physical, cognitive and environmental factors affecting participation in meaningful pursuits through evaluation of the individual, environment and activity. Coaching is concerned with assisting people, through dialogue, to make enduring changes in their lives so that they can fully engage in their desired pursuits. (READ MORE)

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